One 2 One Sessions
Chi Kung
The benefits of personal training can be huge. You get a focussed session exploring the most effective routes to access Chi in your system. Using various preparation exercises and Chi Kung 'forms', you will grow a personal Chi Kung practice that makes sense to you. If weekly classes or traveling is not possible a personal home programme can be arranged.
Chi Kung can be useful in your life for a variety of reasons, especially if you have particular health challenges. It is also perfect for recovery after operations and physiotherapy. Chi Kung can help you re-train your system with healthier ways of moving as well as personal natural energy management.
Clara offers this facility on Tuesady and Wednesday afternoons at New Milton Health and Leisure, or can visit you by appointment.
Healing and transformation
Clara also offers personal healing and transformation sessions, to suit your individual needs, lasting approximately an hour and a half. Sessions are usually booked for a Tuesday or Wednesday and take place in her treatment room in Bransgore. Visits to your home are possible.
The following options are available and can be employed separately or as a combination treatment:
Reiki
Many people begin their healing journeys with Reiki as it helps so much to relieve stress and promote relaxation. A Reiki session gives you a chance to lie down clothed and covered so you can completely relax, let go of responsibilities and allow your system rebalance through the laying on of hands. Reiki gives you space to re-organise your physical and energetic structure. As your muscles relax, your digestion and circulation improves, chakras re-balance and your aura harmonises. Bodies naturally self-heal when they are in this receptive state as the flow of natural energy is restored. You will find your mind clears and problems become resolvable.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that anyone can use. It is not a religion, has no dogma and you do not necessarily need to believe in it for it to be effective! Reiki also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote a healthy recovery.
See www.reiki.org for more information
Emotrance
This means 'emotional transformation' and is a powerful, simple technique to help access old energy blocks in the body and give them a chance to clear. They often have an emotional root which has got stuck for various reasons. Through experiencing Emotrance we get that everything is made up of energy, including emotions, thoughts and actions. Different energies contain different information for us to digest and develop from. All bodies have channels through which energy flows freely, unless a stricture is caused by physical or emotional stressors.
We can often choose to have either an enhancing or stressful response to life's rich pattern of events but when we are not feeling so well our response can be less aware. This is when energy which has been suppressed or not been fully processed can slow its flow, back up and cause all sorts of pressures and strains. We can feel these as sensations in our heads, stomachs, chest, lower back, shoulders etc. These physical manifestations can be a combination of the over use of muscles and a result of an energy disturbance. The disturbance is triggered each time the distressing incident is recalled as an instant response to the thought.
If the distressing incident can be considered with self acceptance and compassion, this new energy of positive intention gives the space to allow the blockage to soften. When it softens enough the energy flows and finds it way out of the body. Once the energy block has been released, returning to the original thought is no longer distressing.
See www.emotrance.com for further information
Metatronic Healing
If
Emotrance is powerful then Metatronics is super charged! This angelic
healing method, overseen by the energy of the Archangel Metatron removes
old traumas and stories, destructive emotions and limiting beliefs -even
from a previous life- from deep within the cellular memory. It digs out
core issues by the roots to be sure that they no longer have a hold on
your personal development. Supported by the new Colour Mirrors Metatron
spritzer set of angels, Metatronic healing is transmitted with incredible
compassion and grace, often taking you on an internal meditative journey
you could not have imagined.
Always transformative, Metatronic healing is not for the faint hearted for it brings you into direct contact with your deeper psychological and physical wounds and old patterns of behaviour. By removing old memories stored in the body and shining the healing power of true release, Metatronic healing is here for you to accept deeper levels of trust within yourself. Doors to new possibilities open, raising your vibration to a greater connection to your higher self, which guides you to take the next step into your future potential. Awesome!
See www.metatronic-life.com for further information
Colour Mirrors
'The kingdom of colours has within it multidimensional possibilities only partly to be reduced to simple order. Each individual colour is a universe in itself'. Johannes Itten – The Art of Colour
Potent colour therapy for the 21st Century using a beautiful range of powerful bottles of coloured oils and essences. A host of revealing personal information can be uncovered to assist you with healing, life purpose and personal evolution. Choosing bottles for a colour reading can bring into focus the aspects of you that wish to be considered or recognised right now, in order to accelerate your personal growth and inspire you forwards without fear into your next phase of development.
Colour Mirrors is a system which harnesses light, colour and energy and can be used alone or woven in with other healing modalities. At its foundation is basic colour theory but has evolved to be so much more. Colour Mirrors was created in South Africain 2001, by Melissie Jolly, a psychologist and colour therapist with many years experience working with and teaching about colour and was called Colourworks for the first seven years of its existence. The change of name came from conversations with Melissie, she would often say 'colour mirrors' in relation to how colour mirrors aspects of you to yourself. When you look at a colour and love it, dislike it and even judge it, whatever your reaction, that is a part of you in your unconscious making a connection in the moment, using colour as an interpretive language.
Using this system you are helped to shift outmoded habit patterns or beliefs, by choosing a selection of bottles for a reading, experiencing a healing session and/or bathing in the contents. The bottles can also be held or placed on the body in meditation or for healing. Each bottle has its own meaning, or vibration, far and beyond regular colour interpretation and when they are in combination the information can be quite extraordinary. The essences can sprayed into your aura, which helps reconnect your body with your spirit, letting you be a channel for divine love and light here on the planet. We are beginning to realise that we exist in multi layers and can feel these are separate, for example the term mind, body and spirit is used a lot, and yet we are all part of the one whole, not separate parts. Colour Mirrors helps us to live that unity, shining coloured, energised light on areas which are less obvious and often supressed because of difficult life experiences.
They are effective in helping you make changes as they have a direct effect on your energy body and cellular matrix. Bypassing the conscious mind they help to clear issues that you may otherwise be blocking or resisting on some level.
The system itself exists in many dimensions and has been activated by crystals, flower and plant essences, essential oils from the southern hemishphere, music and sound, the tree of life, meditation, sacred geometry as well as the power of colour in the form of natural vegetable dyes and blended in pure spring water and avocado oil. The essence vibrations are carried in pure medicinal alcohol.
See www.colourmirrors.com for further information
Colour readings
example reading
Free choice
By choosing the oil bottles you are drawn to and arranging them,
pertinent messages are revealed which can then be used to inform you about
certain issues. Bottles can answer questions for you or guide you into
a different perspective. They can also be used for a healing session,
where you can feel where they want to bring you new levels of energy into
parts of your system.
Ascension reading
Using the Colour Mirrors symbol of the 6-pointed star, you choose from
the essence range and place them in particular positions, revealing to
you your challenges, gifts and potential. This helps with acknowledging
who you really are and encourages you to step into your next level with
renewed focus and purpose.
example reading
Soul reading
The power of numerology with colour can uncover the underlying patterns
under-pining your life. Using your birthdate and birth name your fundamental
supportive energies are brought to light, showing you how you are seen
by the outside world, how you relate to yourself, the innate power you
can rely on and the current life lessons you have agreed to come here
to for. If your name has changed during your life, this can also reveal
the shifts in energy. Very deeply connecting, this reading has far reaching
implications, shining colour and light on otherwise hidden information.
This puts you into a powerful place with yourself, great for big informed
steps forward.
All Colour readings can be presented as a printed document for you to take home and/or make notes on for future reference.
All One 2 One sessions are for one and a half hours and cost £45.
